• n. 普拉提課程

由20世紀(jì)德國健身教練Joseph Pilates提出的一種健身訓(xùn)練方法。

Pilates

c. 1980, physical fitness regimen developed c. 1920 by German-born physical fitness teacher Joseph Pilates (1883-1967).

1. She'd never done Pilates before.

她以前從沒練過普拉提。

來自柯林斯例句

2. Avoid doing handstand on female physiological actions, not on the Pilates class.

女性生理期忌做倒立動(dòng)作, 不宜上普拉提課.

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3. Try Pilates, Yoga or stretch classes.

試試普拉提, 瑜伽或伸展課.

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4. Who in Hollywood doesn't do Pilates these days?

如今在好萊塢還有誰不練習(xí)普拉提 呢 ?

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5. Generally yoga and Pilates are good choices, but look for small gains rather than big changes.

一般來說,瑜伽和普拉提都是較好的選擇, 但效果欠佳、改變不大.

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