slow or interrupt the pace at which one walks or moves
放慢步子；停下
manage to keep up with a competitor
設(shè)法與競(jìng)爭(zhēng)者并駕齊驅(qū)
deal with something difficult or unpleasant in a calm and accepting way
從容對(duì)付，輕易解決，從容處理
I told her what had happened and she took it all in her stride.
我告訴她發(fā)生的事，她絲毫不動(dòng)聲色。
To achieve a steady, effective pace.
達(dá)到穩(wěn)定有效的步奏
To attain a maximum level of competence.
達(dá)到最大的水平
To cope with calmly, without interrupting one's normal routine
從容對(duì)付某事：冷靜地，不打斷日?；顒?dòng)地處理
taking their newfound wealth in stride.
從容處理新發(fā)現(xiàn)的財(cái)富